Menu / Price List
Programmes
All my programs include in-depth nutritional and lifestyle analysis, to provide you with a personalised action plan including menu planning and nutritional guidance.
The 6 week Program
£199
Week 1 - Get to know you. Discuss your goals.
60 minutes
Week 2 - The Plan (Nutrition, Lifestyle and Supplement)
60 minutes
Week 3&4 - Weekly check in.
60 minutes (week 4)
Week 5&6 - weekly check in
60 minute final session (week 6)
The 12 week Program
£399
Week 1-6 as the 6 week program.
Week 7&8 - weekly check in
45 minute session (week 8)
Week 9&10 - Weekly check in
45 minute session (week 10)
Week 11&12 - Weekly check in
Final 60 minute session at week 12
Ad Hoc follow up/check-in
£55
Additional coaching session if needed after the initial 6, 12 week program, or if you decide you need guidance follow the food diary analysis, or 'The plan'.
Additional Sessions
Food diary Analysis
£49
This is the diet analysis using the nutrition software. You send me your detailed 3 day meal plan and I will send you the macronutrient and micronutrient analysis.
There will be no coaching sessions with this.
The Plan
£99
This will involved the full food diary analysis of micro and macro nutrients, as well as a detailed Nutrition, lifestyle and supplement plan.
I will email these to you. No coaching sessions involved in this.
Nutrition and lifestyle coaching is not for everyone. I cannot diagnose or treat conditions. Please see my scope of practice link. Please ask me any questions you may have.
Online Appointments Available
As a qualified nutrition and lifestyle coach I can help you achieve your health goals. Optimise your health!
Book a free 15 minute call with me to find out more